herbs to Shrink an Enlarged Prostate

Saw palmetto is a palm native to the Southeast and Gulf Coasts. Saw palmetto has been used traditionally as herbal support for urinary tract and hormonal applications since the 1800's. Although some studies show benefits for support of the prostate, more research is needed to confirm and elucidate its effects.⁵

Green tea is widely consumed for its antioxidant properties. It has well-known cultural significance as a beverage, but its use as an extract and supplement has also been explored. Green tea extract is renowned for its antioxidant potential.^6,7

The native Amazonian herb known as cat’s claw is commonly used in natural supplement blends. Traditionally, cat’s claw was used for the immune system, joints and overall general health, but science has not yet confirmed its effects. Cat’s claw has antioxidant properties, and can help to fight free-radicals and oxidation.⁸

Pygeum Africanum powder comes from the bark of the Pygeum tree. It has shown promise in a number of scientific papers for support of a healthy prostate.^3,4

Stinging nettle is an herb that has been used for hundreds of years for a variety of applications. It loses its sting when cooked or made into supplements, and can be consumed safely with numerous potential health benefits.^9,10

Oxidation is a naturally occurring process that happens in the body throughout our lives, and it is something to be mindful of. Vitamin E is an antioxidant, defending against free-radicals and oxidation. Vitamin E is otherwise an important vitamin for the function of many organs in the body.^1,2

Lesson Summary

Herbs that can help shrink an enlarged prostate include:

• Saw palmetto: Used traditionally for urinary tract and hormonal support, it shows potential benefits for prostate health.
• Green tea: Known for its antioxidant properties, green tea extract is valued for its antioxidant potential.
• Cat’s claw: This Amazonian herb with antioxidant properties may help combat free-radicals and oxidation.
• Pygeum Africanum: Derived from the Pygeum tree bark, it has shown promise in scientific studies for supporting a healthy prostate.
• Stinging nettle: A herb used for centuries, it can be consumed safely and offers various health benefits.

Additionally, it's important to address oxidation in the body. Vitamin E, an antioxidant, is crucial for defending against free radicals and oxidation. It also plays a significant role in the proper function of many organs.